Today’s meatless FDOE at 1,645 cals and 113 grams of protein

I decided to up my intake after a lot of reactive eating since I’m pretty active.

Breakfast: Cherry pistachio latte, sous vide egg white bites, veggie sausage, and raspberries. 493 cals

Lunch: Strawberries, chobani flip, and later a fairlife shake. 429 cals

Dinner: Cava style bowl with lemon garlic riced cauliflower, romaine, rightrice, daring pieces, harissa, hummus, whipped feta, pickled red onion, tomato cucumber salad, fat free feta, pickles, and a yogurt dill sauce. 624 calories

Misc: A few pieces of freeze dried candy and vitamins. 100 cals

I decided to up my intake after a lot of reactive eating since I’m pretty active.

Breakfast: Cherry pistachio latte, sous vide egg white bites, veggie sausage, and raspberries. 493 cals

Lunch: Strawberries, chobani flip, and later a fairlife shake. 429 cals

Dinner: Cava style bowl with lemon garlic riced cauliflower, romaine, rightrice, daring pieces, harissa, hummus, whipped feta, pickled red onion, tomato cucumber salad, fat free feta, pickles, and a yogurt dill sauce. 624 calories

Misc: A few pieces of freeze dried candy and vitamins. 100 cals