What are some hobbies i can do at home without leaving my apartment? I'm disabled and can't really leave my apartment to do any outside and i'm frankly hitting my head against a wall unable to think of anything.

Weird situation i'm disabled and can't find work due to it and i struggle leaving my house since it's like 30c+ all year round here and i'm extremely heat sensitive so i only go out when everything is closed past 6.

Due to that i spend all my time in my apartment aside from exercising so i spend about 13-14 hours a day

Gaming & socialising online , Reading , cooking , playing with my cat and watching movies and on weekend nights heading out with friends to play D&D.

I have tried writing and drawing and other artsy stuff like knitting etc that that didn't hook me and i used to be into programming but i'm dealing with trauma related to that so i can't at the moment.

Frankly Doing all those things inside all day is fine but i have gotten bored but for the life of me i can't figure out another hobby to take up.

My therapist has told me i should find a new hobby to take up but i don't really have any idea of what to do outside of tech related things im already doing or arts and crafts...?