How do you do ANYTHING?

I feel like I can’t do anything

Edit: Hey! Woah- SO many comments. Ironically I am procrastinating reading and replying to all of them but thank you guys so much. Everyone who gave genuine advice especially and good luck to everyone having a similar experience. I recently started lamotrigine so if anyone has used that and had positive results please let me know. Meds side effects suck so much. My goal is just to finally be happy and feel adultish.