does anyone else feel relief when they can tell their loved ones “i love you” during a split?

i don’t know if this is even related, but sometimes when i’m splitting and i go to talk to someone (usually my boyfriend), and we finish our conversation.. just being able to tell him that i love him fills me with such a gentle relief and it’s always so nice, i feel like i can just sigh and relax again, and sometimes i even do and i’ll calm down almost completely with some lingering energy does any1 else experience this??? is it something else or is there an explanation? 😭