Having a really low day... advice?
This entire week, everything reminds me how unhappy I am in this body. My clothes, the mirror, and comparing myself to others. Just got out of my pilates class and I couldn't help but cry silently during class because no matter what, I know I'll never be like the other girls in my class. I struggled hard with every rep and finally just gave up and walked out halfway through. I let the thoughts of "whats the point?" win...
I haven't been this low in a long time... what helps you?