Healing update: I'm officially no longer living in freeze/disassociated mode. I exist in my body and am more stable. I process the world in a more sensory way.

Any advice for those who have progressed this far?

I'm no longer bedridden, freeze/paralysis state. I'm starting to become my own person, form my own life, navigate life through the sensory (physical body).

I assume that there will be flashbacks and triggers etc, but yeah for those who have got to this point what can I expect the trauma journey to look like in the future