[Discussion] Labs struggle

I've been playing Tarkov for many years now, and I've recently shifted to PVE because literally skill issue. I can't seem to improve, I always lost pvp fights so I moved to PVE to have an easier and more enjoyable experience.

I'm pretty okay at PVE, but I'm at the stage where I really need to start getting into labs for essential loot for Solar etc. I appreciate the generic answer is get good, but does anyone have tips on how I can improve my combat against raiders and AI in labs? I've tried offline mode and other general fps guides, but I still have a skill issue when I face Labs raids and it's debilitating.

Any help would be greatly appreciated. I'm not as young as most of you guys, so maybe I'm just getting too old and I should consider retiring from fps games.

Thanks all, have a lovely day.