I hate exercise

Not trying to be mean or insult anyone. Looking for help.

I have been doing an age-appropriate exercise routine for a couple of months now, changing up as I get stronger and I hate it so much.

Chair exercises, a tape of leg exercises, a long walk in the fresh air. I hate it all. I try to reward myself for doing it, or deny myself pleasures until after, but I still hate every minute.

How do you do it? How do you get past loathing the experience?