What Keeps You Motivated to Journal? Share Your Highs and Lows

Hey everyone,

I’ve been trying to get into journaling as a daily habit for reflection, but I sometimes struggle with staying consistent. There are days when I feel completely in the flow, and writing comes naturally—but there are also times when I feel stuck, demotivated, or just don’t know what to write.

For those of you who journal regularly, what keeps you motivated? Have you experienced highs and lows in your journaling journey? How do you push through the tough days when you don’t feel like writing?

Would love to hear your experiences and any tips that have helped you stay disciplined with journaling!

Edit: Wow i did not expect getting lots of responses on this ! , thank you everyone for giving me your insights !