Monday meal prep. Sweet teriyaki wings and roasted broccoli

  • 2 lbs chicken wings
  • sweet teriyaki sauce
  • 2 heads of broccoli

  • salt , pepper , onion powder, garlic powder,evol

  • mix chicken is a bowl with sauce

  • bake at 425F for 40 mins

  • remove from oven and set the oven to broil

  • flip wings and brush sauce on wings

  • broil for 3 mins and then repeat for the other side of the wing

  • chop broccoli and mix in a bowl with salt, pepper, onion and garlic powder and drizzle EVOL.

  • bake at 425F for 10-12mins