Emotional healing journey post NICU

A comment on a post today made me think to broadly ask the question, how are you tracking emotionally post NICU? What struggles have you had, how have you overcome them (or are working towards this), and do you think you’ll ever fully heal?

I’m almost a year on, and it only really hit me 6 months PP. I’m now in therapy, discovered I had an adjustment disorder as well as PPA and PPD. Everything goes back to the birth and NICU experience, and I really can’t see an end in sight to these thoughts and anxieties I have as a new mum.

This is a safe space for anybody struggling or thriving, regardless of where you are on your healing journey, we’re all part of this club nobody wants to be part of.