How has it changed your appearance?

I knew my cortisol levels were absolutely insane after being with my NEX. My hormones have been out of control, my period became so inconsistent and I was constantly having this painful bloating.

I figured a while ago these, alongside my horrible acne (mind you I’ve been on accutane TWICE already), saggy skin and under-eye bags that I shouldn’t have have at 25, may correlate to my high cortisol levels from the relationship stress.

I haven’t left my partner for a long time, and I still do have a lot of full-body tension as a result, but holy fuck how my skin almost began to improve immediately! I already feel like I have a glow to myself! I can’t believe I let myself lose it for the two years I did.