Magical thinking

Hi! I need advice or just support. I deal with ocd surrounding death and health related stuff. I saw a post on twitter that triggered me about people's ocd fears coming true. I had a thought i was going to get into a car crash and die, and now i called out of work because im convinced my thoughts are premonitions and will be reality. I also saw a podcast of a woman with health ocd around rabies and illnesses and she ended up getting rabies and cancer. I'm really struggling and i feel so stuck. It feels like all of my thoughts are going to come true. I'm so scared