Looking to move to Panama

My family and I (family of 4 with two young kids) are planning to move to Panama. I was wondering if anyone can provide some insights on the following questions:

  • How much on average is the cost of living for a family of 4?
  • Average rent for a 3 bedroom house in Panama City?
  • Average household income in Panama?
  • How is the job market for a Canadian immigrant that only speaks English? (Our background is in social work and child care)?
  • Which city would you recommend a young family in Panama to live in? We do not want to live in rural areas that are not as developed

Thank you for your time!!