Help me find a poem

found this one incredible poem on Instagram about clementines but the stupid app decided to refresh before I could save it or do anything at all. It starts with a line about nosebleeds and how the poet can still feel the pain in their left nostril and the rest is a symbolism using clemetines to describe their childhood and how they've never really open up???

Had the verse "peel me open like a clementine"

Can't seem to find it anywhere 😭