First batch success! And ate too much :/! (1 cup)

So this morning, I ate 1 cup of my first batch of L Reuteri yogurt. I knew it was recommended to eat a 1/2 cup for starters. I’m feeling very much like I’m high almost. Very light weight and airy feeling. Very interesting! I ate it with digestive enzymes as well. I ate it with blueberries and maple syrup. It was delicious actually! I will definitely be eating less tomorrow as I don’t want to feel too much of this feeling with so much needed to do today. Has anyone else made this mistake (eating too much at first)? Also, should I have two ice cubes worth for next batch or should I use another capsule to start again from scratch? Thanks for your help and guidance in advance :)