the truth
the hard truth is: you don’t need to train much for a 5k ultra marathon. you can go from couch potato to 5k ultra. you want proof?? look at the second pic then. anyone can do it (except c#clists)
the hard truth is: you don’t need to train much for a 5k ultra marathon. you can go from couch potato to 5k ultra. you want proof?? look at the second pic then. anyone can do it (except c#clists)