Do you recommend Lower Decks and Prodigy?

I've had a number of people irl and online recommend both series to me. Full disclosure, im not the biggest fan of Trek post 2005. I think SNW is okay, PIC had its moments but Discovery just didn't do it for me and don't get me started on Section 31. For me, Trek is mainly TNG, DS9, VOY and ENT. And if it counts, The Orville too. Anyway, would a legacy Trek fan like me enjoy Lower Decks and Prodigy or should I skip?