Brian Alsruhe programs
Has anyone ran Brian’s programs, and have you had issues hitting the AMRAPs?
W1D1 of the program, his the 85% deadlift for 2, 80% for 1, am just nowhere near the numbers given. Just wondering if anyone else has struggled
Has anyone ran Brian’s programs, and have you had issues hitting the AMRAPs?
W1D1 of the program, his the 85% deadlift for 2, 80% for 1, am just nowhere near the numbers given. Just wondering if anyone else has struggled