Solar charging options - apartments

I keep seeing people mentioning solar charging and have attempted to research (and am struggling), so figured I’d ask here - what is anyone assembling for solar options for an apartment? I’ve seen mentions, but not much specific.

Id like at a bare minimum to be able to charge a phone and some lights for nighttime. Is it unreasonable to hope we could collect enough charge to cook rice or beans or something like that (I’m running into a wall with this one especially)?

Bonus points if it’s something you’ve already tested out in real life!