Struggling with Posture Despite Doing Yoga

Hey everyone! I’m a student who does yoga regularly, but I still find myself dealing with back pain and neck tension from poor posture. I try to be mindful of my alignment, but long hours of studying and screen time seem to undo my efforts.

Has anyone else experienced this? Have you found any effective exercises, daily habits, or even posture-correcting products that actually work? Would love to hear your advice!