Are people lying when they say, “you’ll find your person”

So as the title says. I’ve been going through therapy, just starting. I’ve been sharing with her my fear of never finding a partner, never having a family etc. She tells me that of course I will, there’s a person out there for anyone. I just need to fix my headspace so I can be able to let that person in.

But if we’re being completely practical this is probably not true. I mean just given the dating climate alone. No one seems to care about each other anymore, so easy to drop someone and hop on the apps for “someone better”. No one wants to put in work to make something grow, no one wants anything they have to put some work into it seems like.

So is it just a nice sentiment or is there truly someone out there for everyone? I’m starting to lose hope. I’m not even asking for a lot. I just want a man who wants a semi traditional marriage and wants kids. Someone who wants to grow together. Someone who appreciates fitness and health and other similar values. It just doesn’t seem likely to find anyone.