Help converting soup recipe to keto.
Hi, I miss doing this recipe so much, but dont want to get out of ketosis.
Im not that good coming up with recipes, so I've been thinking on subbing carrots for bell peppers, and milk for cream cheese. Now, about the flour... could I just sub with almond flour? I see some of the recipes just adding xantan gum for adding thickness, but I dont know why just not replace it with almond flour... Any insights are very welcome!
Ingredients: * 1/2C Butter
1 diced onion
1 minced garlic clove
1/2C flour
4C chicken broth
24oz shredded cheese
1qrt half n half (or 2Cs milk + 2C Heavy cream)
3 grated carrots
1lb broccoli florets chopped
Salt/pepper to taste
Pinch (less than 1/8th tsp) cayenne