Need feedback on KB Swing form
Looking for feedback and tips on my form. I try to emphasize the hinge and power drive from the hips without elevating my arms.
I usually do 5 sets of 20-30 swings
Looking for feedback and tips on my form. I try to emphasize the hinge and power drive from the hips without elevating my arms.
I usually do 5 sets of 20-30 swings