What should I become addicted to so I have something to do until I die of old age?

I can't handle reality and need to escape as much as possible. I need escape, infantilization or ignorance to deal with reality.

Please share your input with one of these options or recommend your own:

- Video games. Something like World of Warcraft or other games I hear people get addicted to.

- Escape into movies and animated films. Get addicted to Letterboxd and tracking movies watched. Follow trends, Disney Nostalgia films, Marvel, etc.

- Fantasy books. Like old-school novels with magic and literally escaping to another world.

- Collect something in real life. Like cards or figures or something? I see people collect figures but don't really get it since you don't do anything with them.

Please recommend or share your thoughts. Thank you.

Late EDIT: I get the general healthy stuff and going to the gym and all that, I am lucky that I already do that. But that still doesn't' give me interests or hobbies to pass the time. I have none.