Quitting Social Media

I’ve been trying to quit social media for a long time, but no matter how many times I step away, I find myself coming back. It’s like a loop I can’t break, a habit that keeps pulling me in. I tell myself, this time, I’ll leave for good, but then a notification pops up, or I get that urge to scroll just for a minute—and suddenly, hours have slipped away. It’s draining my time, making me focus less, and distracting me from the things that truly matter. I know it’s holding me back, and I’ve had enough. I want to quit it permanently. Who’s there with me?