Don’t feel like I’m drowning but would appreciate some help to address my poor money management.

Recently decided to get my shot together as a 27(m), I make around 65k hopeful long jumping to 85k soon here. However I’ve racked on some debt from pointless spending. I have about 12k in high interest accounts ( all of the accounts have about 20% rates). Staying at home but paying the 1000 dollar mortgage and some other miscellaneous bills (just for reference).

How should I approach this debt? Consolidate, balance transfer and open to anything else. Also would love some tips to simplify budgeting, my adhd doesn’t help me keep up with things like this.