I can’t stop feeling

Hello, I am new to this thread. I write in hopes that someone can please help me. I’m a female, 33 years old (Libra) and for a very long time I never understood why I felt a certain way when I was around others or how much I felt. Randomly, I would find my anxiety spike around some while others would ease it and make me feel calm. It’s been about a week and from my understanding is that I’m currently in retrograde. I’m having so much emotions. I find myself in a pool of tears. I just want to sleep and my appetite is non existent. It’s been a week if anyone can give me some advice. I would greatly appreciate it. Thank you so much in advance. 💜