Hangxiety might actually stop me from drinking again.

In the past year my hangxiety after I drink has progressively gotten worse. The anxiety gets so bad where I feel shortness of breath, racing heart, and general concern that something horrible is going to happen to me. This experience has drastically reduced the frequency of my drinking. I used to drink atleast 5 nights a week. Now it is maybe once every 2 weeks. I think after this weekend I might never pick up a drink again (I hope). I drank Saturday night and really over did it. Yesterday (Sunday) my hangxiety was so severe I just prayed for the day to be over. Now I am onto Monday and still feeling residual anxiety. I hope that next time I feel compelled to drink I remember how horrible the hangxiety is. My body is clearly telling me that this isn’t good for me.

IWNDWYT