Welcome to r/carnivore. This community is different than typical diet communities, it's not a grab bag of hacks for undereating It's all about restoring health and that means the first order of business is improving health markers and starting to increase muscle and bone density -- yes, that means you can and should eat heartily to appetite. If you're ready to get started eating fatty meat without carbs, check out -- https://www.reddit.com/r/carnivore/wiki/faq/#wiki_getting_started