Serena Joy in today’s NYT (gift article)
First ultra marathon tips
How the hell do you run a marathon?
Punky Pie and crew update video
How to prepare for a 50k in 3 days / 100k in 44 days with minimal training to avoid injuries? I need to change my life.
So...you want to run hills in Toronto eh?
RFK Jr. Unveils Disturbing Plan to Combat Bird Flu: ‘Should be allowed to spread unchecked to identify birds that could be immune’
Absolutely smoked my first marathon 🥹
Preparedness Communities: A discussion
Canada as 51st state a ‘compliment,’ Ford says but country is ‘not for sale’
338 Canada Update, LPC 177 (+26), CPC 132 (-18), BQ 25 (-3), NDP 7 (-7)
Parenting through this
Canada's Carney says Trump must stop comments before bilateral talks can start
What the hell did trinity feed her daughter?
BWT- What are small details that can make or break your appearance/impression?
‘Only Works as a State’: Trump Vows Not ‘To Bend’ On Tariffs Until Canada Is Absorbed Into The U.S.
Ford says ‘temperature has been lowered’ after meeting with U.S. secretary of commerce
This Canada annexation BS again
BWT, objects you thought you didn’t need but can no longer live without
How did we get here?
Karoline Leavitt gives a bullshit answer and gets called out by the AP
Lisa has removed RHOSLC from her bio on Instagram
Doechii & Nike 🐊✔️
Stock market plummeting like a spacex rocket
X is down
