What workouts do you count towards weekly mileage?
Modern running shoes are actually so bad for your feet, running barefoot is more natural and so much healthier, I read it in a book
Somehow bruised my heels?!
Sub 4 hour marathon - does my data & stats suggest I am ready?
Is it too late for me?
If you look closely, you can see the EPO flowing down the veins.
No comment.
Every day we stray further from Goggins
So, what ARE some ways to actually predict marathon time?
5k pacing strategy
What do you think about my legs workout?
can I get sub 4 hours?
Sleeping too much
Painonhallinta
If these towns become one, what would you name it?
Is this considered trail running? Do you think it’s appropriate for a beginner?
In case you were wondering. This is what it looks like when recording walk on a cruise.
Fitness Age - do you pay it any mind?
Is it realistic to run my first marathon in October?
Can you run in zone 5 for 2 days?
Adam dropping truth bombs
How good is the Garmin run coach in actually preparing a beginner for a marathon efficiently?
Long run went bad
How do you personally bulk for a 20 mile conditioning run? Whats your favorite foods?? (Seeking advice)
Differential between top end pace and marathon pace
Is he stupid?
Just a typical friday at the trailhead
