Drove 2h30 to get my hands on these
Deadlift pr (but I did for 3) (216kg/477lbs)
206kg/455 pounds x 4 Deadlift
Protein bars - switched to Canadian brand
Canadian energy drinks sorted for 2025
UIMs on Update Day
Crows in Austria are nice
Je suis médecin de famille, AMA épisode 2.
405x8 deadlift
425 x 8 deadlift
Deadlift 285 x 5 - Form Check
5x 500lbs deadlift
275lbs × 12 reps - Bench Press
745
Form check (2 month update)
380 lbs per hand farmers 40' + 5s hold.
First gift?
Crown calling the younger crows
Crow wants the grape
Crow is getting chatty
Squat form check
Unicorn squat form check
440x5 deficit deadlift with weak lockouts PB
250kg deadlift PB
Almost impaled by a swordfish
